Physical Education

Curriculum Details

Our courses teach students how to live an active lifestyle. Students must complete the required course to fulfill their Physical Education credit.

Foundations of Personal Health and Fitness (1 credit)

PED110

Students will explore personal fitness and concepts of health. The goal of this course is for students to become healthy and active in their lives.

We Will Cover:

Physical Fitness
Health Concepts
General Wellness
Active Lifestyle Tactics
Benefits of Healthy Living
Basics of Nutrition

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